Before going to bed, place the mustard oil on your body

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Mustard oil in Hindi - सरसों का तेल

Mustard oil, you must have heard this name. This name is 100% people will hear you why every house is used in the kitchen. This oil is constantly used to make food in the house, but do you know how mustard oil is beneficial for our body. We can use mustard oil to eliminate many serious diseases in our body. In this article, we will tell you about two such parts today: Applying mustard oil on the day gives a great advantage.

These are 2 advantages: -

If you talk about health export, before you sleep on a daily basis, apply mustard oil on the soles of the feet, all the problems related to the eyes are eliminated. By doing so, the eyesight starts to grow and many problems related to the eye also get rid of it.

Dissolving mustard oil in the navel ends all the problems related to the face. Dark circles blackness rash blisters, all these problems, mustard oil makes much more beneficial. You will definitely have the benefits of this once you try it out.

Benefits of Mustard Oil

Friends, talk to your information that mustard oil is very beneficial. If men put the mustard oil on these two limbs only before going to bed, then they will get a lot of benefits and it shows very nice. Please tell that 60% monounsaturated fatty acids in mustard oil contain 42% of erucic acid and 12% oleic acid, in which 21% is polyunsaturated, out of which 6% omega-3 alpha-linolenic acid and 15% omega- Has 6 linolenic acids and 12% is saturated fat.

 1.  This is a beneficial recipe for every man. For this, take a mustard oil daily and massage it by putting it on your feet. By doing so, your eyesight will be faster, and you will also get good sleep during the night. Apart from this, doing this remedy will strengthen your body, there will be no problem in the body as well.

2. Tell you that if you put mustard oil on your navel before going to Vidarbha. So by doing this, your lips will remain soft. Also, doing this will never hurt your stomach. And your digestion process will be fine.

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